I'm on week 10 of my training. it's coming along well. i'm impatient. i want results sooner, faster but the changes are happening under my skin so i can't see them. i also keep slipping on my food...smart food or chips call my name and if i see a cookie the kids have left around, it may disappear without a sound...be careful around me.
really though, this balance of spacing out my food throughout the day and making sure i'm eating the right ratio of fats, carbs and proteins -it's challenging. more challenging than lifting weights that make my wrists wobble wobble wobble.
here's some emails between my coach and I. i like them because you'll see he's pretty patient with me and you can see my doubts. but i stick to the plan (mostly) and in the pix you can see, stuff is still happening though i feel like it is so so so slow. have i mentioned i'm impatient?
Happy New Year!
The holidays are making me cranky because the days aren't consistent
and that irritates me when i'm trying to nail down training.
I've attached my report and some pix. Will send 2 more emails w the pix.
i just don't see any progress now...maybe it's the -15F weather that's
bumming me out.
NGA & IFPA Pro Bodybuilder
Owner, Pro Physique Consulting