Monday, November 25, 2013
week 2-november 19-26
I took pictures yesterday and they didn’t show any progress. I had been optimistic earlier last week and thought I’d start to see something. I thought I’d been working hard. it’s obvious my diet isn’t where it needs to be. I’m really quite disappointed with myself and I’m embarrassed about those photos. I cried all day yesterday because it feels like I’m going to be flabby forever. Emotionally, my spirits are low. i don't want to talk to anyone. see anyone. it seems like i've found something else to feel inadequate about. perfect.